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Beetroot(Beta vulgaris)

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A bundle of organic beets from a local farm food co-op program.
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55 to 65 days are needed from germination to harvest of the root.

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The usually deep purple roots of beetroot are eaten either grilled, boiled, or roasted as a cooked vegetable, cold as a salad after cooking and adding oil and vinegar, or raw and shredded, either alone or combined with any salad vegetable.

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In fact, Jim Halpert once said this about beets, “Fact, bears eat beets. Bears, beets, Battlestar Galactica”.

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I have some weird habits. For instance, I love beets. Show me a salad bar and I will clean them out of their beets. + — Chris Pratt
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Common varieties

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  1. Albino
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  2. Bull's Blood
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  3. Chioggia
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  4. Detroit Dark Red
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  5. Early Wonder
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Nutritional information

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Serving size: 100g

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Energy:
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180 kJ
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Carbohydrates:
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9.96g
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Fat:
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0.18g
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Protein:
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1.68g
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